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jruff5585's Journal

jruff5585's Profile |Send a Message | Weight History

showing entries 6 to 10 of 73

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13 March 2016

Ok went out last night and had a bit too much liquid fun so I'm taking the day off from working out. So I slept in but 4:45 am will be here soon enough and workouts will resume

Weigh-in: 179.5 lb

lost so far: 0 lb

still to go: 14.5 lb

Diet followed reasonably well

add comment steady weight

12 March 2016

OK I broke the 180 barrier and now have a new tattoo. The next goal is 170 flow another tattoo. 170 is my goal weight but at 175 I will change my goal to 165 Little bites at a time so it does not seem overwhelming

Weigh-in: 179.5 lb

lost so far: 0 lb

still to go: 14.5 lb

Diet followed reasonably well

(1 comment) losing 7.0 lb a week

11 March 2016

Tomorrow is new tattoo day I will be 180 tomorrow no doubt in my mind

Weigh-in: 180.5 lb

lost so far: 0 lb

still to go: 15.5 lb

Diet followed reasonably well

(6 comments) losing 7.0 lb a week

10 March 2016

I'm only 7 1/2 pounds off my picture. Not much longer and I'll be there

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10 March 2016

Passed on the gym this morning, I was a little sore from yesterday. I might go later on tonight we will see how it goes

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