joshsmithfitness's Journal

showing entries 6 to 9 of 9

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Weigh-in: 193.0 lb

lost so far: 4.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

Weigh-in: 193.6 lb

lost so far: 3.4 lb

still to go: 13.6 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

Weigh-in: 194.0 lb

lost so far: 3.0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

Weigh-in: 197.0 lb

lost so far: 0 lb

still to go: 17.0 lb

Diet followed N/A

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joshsmithfitness's weight history