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Weight History
showing entries 6 to 10 of 11
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17 February 2015
First time I write here ... I am very happy with FatSecret , When I think in to give up I access in here and this make me strong to do my diet .
I really fell so sad some times , because I reduced my food . For me food is like the happiness, When I eat I feel something very good . And this is my problem ... I 'm so anxious and I use the food to escape and now I try to do it for myself without food . It's hard , but I hope I'll be the champion .
Next week I'll start some Activities to help in my goal and to make better. I 'll try to use the exercise to control my anxious and to make me feel in a good mood.
My English is not good , and sorry if I make some mistakes , but maybe I can get my goal and improve my Inglês in this place .
I hope everyone here can get yours goals !
Big hug ...
(3 comments)
14 February 2015
Weigh-in:
255.1 lb
lost so far:
20.5 lb
still to go:
37.3 lb
Diet followed reasonably well
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losing 6.5 lb a week
09 February 2015
Weigh-in:
259.7 lb
lost so far:
15.9 lb
still to go:
41.9 lb
Diet followed reasonably well
add comment
losing 4.0 lb a week
04 February 2015
Weigh-in:
262.6 lb
lost so far:
13.0 lb
still to go:
44.8 lb
Diet followed reasonably well
add comment
losing 5.9 lb a week
29 January 2015
Weigh-in:
267.6 lb
lost so far:
7.9 lb
still to go:
49.8 lb
Diet followed reasonably well
add comment
losing 24.7 lb a week
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