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Weight History
showing entries 1 to 5 of 17
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07 November 2019
Last night’s dinner, it’s from a local restaurant. Nice treat after a great work out
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05 November 2019
My daily lunch, plain veggies is a must. Sometimes I use avocado instead of olives
(9 comments)
30 October 2019
Felling sore
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30 October 2019
Weigh-in:
221.6 lb
lost so far:
18.4 lb
still to go:
21.6 lb
Diet followed reasonably well
(5 comments)
losing 0.5 lb a week
28 October 2019
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