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Weight History
showing entries 16 to 20 of 43
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09 September 2018
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08 September 2018
Bee Hoon salad with mushroom and pork slices
(3 comments)
07 September 2018
homemade pancake. made with almond flour, physillium husk, blueberry, milk and stevia
(3 comments)
06 September 2018
After 17 hours fasting and 1 hr weight training, this is how I break my fast. Not necessarily ideal but for my defense ;) I will cardio exercise again later using Insanity video. So, I think I earn it....#selfdefensemode LOL
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03 September 2018
After yesterday indulgence day, on which I lost control, today Monday I need to restart.
Planned is, Bulletproof coffee for lunch and bone broth for dinner.
(1 comment)
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