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jodiephoward's Journal

jodiephoward's Profile |Send a Message | Weight History

showing entries 11 to 15 of 21

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07 April 2008

Weigh-in: 180.0 lb

lost so far: 0 lb

still to go: 30.0 lb

Diet followed poorly

add comment

05 February 2008

Weigh-in: 177.0 lb

lost so far: 2.0 lb

still to go: 27.0 lb

Diet followed reasonably well

add comment losing 1.5 lb a week

22 January 2008

Weigh-in: 180.0 lb

lost so far: 0 lb

still to go: 30.0 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

19 January 2008

I have done TERRIBLE. I got to the point where I accepted I was fat and basically added to the depression by eating anything and everything I wanted. The new year came and went and I did not even set a goal for health or weight loss. Well, I back baby! I am setting a few goals right here and now. I am doing it for myself but also for my husband and children. They deserve a healthy mom. Goal #1-I am starting the South Beach diet. Goal #2-I will exercise at least 4 times each week. I am going to aim for 1 lb. loss per week. Wihs me luck.

Weigh-in: 181.0 lb

lost so far: 0 lb

still to go: 31.0 lb

Diet followed poorly

(2 comments) gaining 0.8 lb a week

29 November 2007

Weigh-in: 175.5 lb

lost so far: 3.5 lb

still to go: 25.5 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

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