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jmchandler's Journal

jmchandler's Profile |Send a Message | Weight History

showing entries 11 to 15 of 54

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07 February 2012

Weigh-in: 188.0 lb

lost so far: 1.0 lb

still to go: 28.0 lb

Diet followed reasonably well

add comment gaining 1.0 lb a week

24 January 2012

I still have not been able to do all of my miles! I only walked 5 dedicated miles this week. Granted I walked 4-5 miles at work as well but I wanted to dedicate time especially to this challenge and walk in addition to that I do at work! Maybe this week I will try even harder!

Weigh-in: 186.0 lb

lost so far: 3.0 lb

still to go: 26.0 lb

Diet followed reasonably well

add comment losing 2.2 lb a week

24 January 2012

Weigh-in: 186.0 lb

lost so far: 3.0 lb

still to go: 26.0 lb

Diet followed reasonably well

add comment losing 2.2 lb a week

21 January 2012

I am gradually cutting down my calorie intake. I still need to get in more exercise but I know I can do it! I have to stay focused. I am determined to reach my first goal by my birthday and another 10 pounds by June. I want to be able to look decent in the clothes my boyfriend bought me two years ago!

add comment

17 January 2012

Weigh-in: 188.2 lb

lost so far: 0.8 lb

still to go: 28.2 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

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