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jlifvendahl
jlifvendahl
Joined June 2010
Posts
2
Following
0
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
19.0 lb
Current Weight
175.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
180.0 lb
Still to go:
5.0 lb
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jlifvendahl's Weight History
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jlifvendahl's Recent Food & Exercise
1 orange
2 servings Lo-carb Monster Energy
1 cup shredded lettuce
Stretching (yoga)
Calisthenics (heavy, e.g. pushups)
view diet calendar