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Weight History
showing entries 11 to 15 of 16
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14 September 2012
Well, that's a little disappointing. It is better than I thought. I thought it would be 166.8, but it was 166 on the nose. Hopefully, now, I can start going below my start weight and get closer to my goal!
Weigh-in:
166.0 lb
lost so far:
0 lb
still to go:
41.0 lb
Diet followed reasonably well
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gaining 0.9 lb a week
13 September 2012
I'm a little bit upset...I've gained almost two pounds...in one week? Is it muscle? I've been eating less/healthier and exercising more. How does that equal gaining weight? I've even been drinking more water trying to flush the salt from my system. Can it be I'm retaining water? That seems like a lot of water. I was supposed to record my weight today, but I decided I wanted to do it on Fridays (it goes with one of my challenges). I don't want to record it because I feel somewhat depressed. I haven't recorded my food/exercise yet either. I decided to do that on Fridays as well. I have it written down in a notebook. I'm just feeling kind of down because of the gain. I hope that there is some explanation for this. I just don't understand. Maybe tomorrow I will wake up and my weight will be lower?
Ah well, I'll just keep trying. I know if I keep this up I can lose weight in no time...or a long time...whenever as long as it happens. I must go put my dd to bed now.
(3 comments)
09 September 2012
So I started the Let's Walk Together Challenge today. I walked around the area I live with Madison. This was actually doubly helpful to me. I got the exercise I committed to today (walking 30 minutes). Additionally, Madison has been refusing to take her nap on schedule lately and has been getting overtired. However, as soon as I stuck her in her stroller and started walking she fell right to sleep. It was great.
The weather was also excellent for walking. I can almost feel fall coming. It was chilly with a sharp wind that blew my hair every which way. I felt amazing. I hope I can force myself to keep this up :)
_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_
I don't want to have to keep going back to the challenge and looking through the posts. So, I'll put all the exercises here for the 400 abs.
Week Once
Day 1
15 Situps
5 crunches
10s plank
10 pushups
Day 2
19 Situps
6 crunches
12s plank
11 pushups
Day 3
23 Situps
7 crunches
15s plank
12 pushups
Day 4
27 Situps
10 crunches
20s plank
14 pushups
Day 5
30 Situps
15 crunches
25s plank
16 pushups
Day 6
34 Situps
20 crunches
25s plank
17 pushups
Day 7
Write about how you feel you did. Was the 1st week easy or hard? Did you have difficulty with the sets or with doing it everyday?
Week 2
Day 8
36 Situps
29 crunches
30s plank
19 pushups
Day 9
40 Situps
38 crunches
33s plank
20 pushups
Day 10
42 Situps
47 crunches
35s plank
21 pushups
Day 11
46 Situps
56 crunches
37s plank
22 pushups
Day 12
50 Situps
65 crunches
40s plank
24 pushups
Day 13
54 Situps
74 crunches
50s plank
25 pushups
Day 14
Getting easier or harder? Are you able to complete each day with out stopping?
Week Three
Day 15
57 Situps
83 crunches
55s plank
27 pushups
Day 16
60 Situps
92 crunches
60s plank
29 pushups
Day 17
64 Situps
101 crunches
65s plank
30 pushups
Day 18
67 Situps
110 crunches
70s plank
32 pushups
Day 19
71 Situps
119 crunches
75s plank
35 pushups
Day 20
74 Situps
128 crunches
80s plank
38 pushups
Day 21
Almost there! You can do it. Take today to reflect on how far you have come. Tell us how you feel today.
Week 4
Day 22
77 Situps
137 crunches
85s plank
40 pushups
Day 23
80 Situps
146 crunches
90s plank
43 pushups
Day 24
84 Situps
155 crunches
95s plank
46 pushups
Day 25
86 Situps
164 crunches
100s plank
49 pushups
Day 26
90 Situps
173 crunches
105s plank
52 pushups
Day 27
94 Situps
182 crunches
110s plank
55 pushups
Day 28
rest
Week 5
Day 29
96 Situps
191 crunches
115s plank
58 pushups
Day 30
100 Situps
200 crunches
120s plank
60 pushups
Day 31
100 Situps
200 crunches
120s plank
70 pushups
Day 32
100 Situps
200 crunches
120s plank
80 pushups
Day 33
100 Situps
200 crunches
120s plank
90 pushups
Day 34
100 Situps
200 crunches
120s plank
100 pushups
Day 35
YOU MADE IT! that's 400 abs a day!How do you feel about yourself. Did you see a difference in how your abs look, feel. Do you feel stronger, healthier and happier for having completed this challenge?
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07 September 2012
Monthly measurements
Starting weight and measurements (09/07/12)
Neck:
13 Inches
Bicep:
13 Inches
Forearm:
8.5 Inches
Chest:
41 Inches
Waist:
37 Inches
Hips:
38 Inches
Butt:
41 Inches
Thigh:
24 Inches
Calf:
16 Inches
Ankle:
9 Inches
Weight:
165 Pounds
Goal Weight:
125 Pounds
Pounds to go:
40 Pounds
I can do it!
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06 September 2012
I'm 22 years old and I have a 5 month old baby. I am still trying to lose my baby weight. I weighed 150 before my baby and 180 after she was born. So, I have lost 15 pounds and have 15 more before my pre-pregnancy weight. Two years ago I weighed 125 pounds and would like to get back down to that weight if I can.
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