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jjhagen122
jjhagen122
Joined May 2010
Posts
79
Following
0
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0
Weight History
Start Weight
207.0 lb
Lost so far:
8.0 lb
Current Weight
215.0 lb
Performance:
Steady
Goal Weight
199.0 lb
Still to go:
16.0 lb
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jjhagen122's Weight History
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jjhagen122's Recent Food & Exercise
3 fl oz Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey)
4 skins Potatoes (Skin, with Salt, Boiled)
1 serving Smart Creations Slow Roasted Turkey Breast
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar
