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jjaeger20's Journal

jjaeger20's Profile |Send a Message | Weight History

showing entries 11 to 15 of 33

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17 May 2011

Weigh-in: 170.0 lb

lost so far: 7.0 lb

still to go: 30.0 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

18 April 2011

Weigh-in: 167.2 lb

lost so far: 9.8 lb

still to go: 27.2 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

13 April 2011

I have been working out hard and lifting hard. I have been going to the gym at least 6 days a week for the last two weeks. I a bummed I will not be going at all tomorrow. I did two zumba classes today hopefully to make up for it. Tomorrow food at Transforming hearts so I am will have to be responsible!!

Weigh-in: 167.4 lb

lost so far: 9.6 lb

still to go: 27.4 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

11 April 2011

Weigh-in: 168.4 lb

lost so far: 8.6 lb

still to go: 28.4 lb

Diet followed reasonably well

add comment losing 3.0 lb a week

05 April 2011

I have been doing really well with working out and eating my correct calories. I have not done so well with my food choices. Doritos, chocolate. Opps!! I really need to add mor veggies in my diet. With working out and our schudule i really need to plan our meals better. Instead of grab and go stuff.

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