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Weight History
showing entries 6 to 7 of 7
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19 September 2009
September 19th,
So I have finally had it. I sit here at the computer looking forlornly at my over extended stomach, biting my lip over the fact that it spills out the bottom of my shirt and over the top of my pants.
But no more!
I am not going to "diet" I am going to change the way I live.
eat healthy meals, I work hard all day (9 hours lifting and on my feet) and I will go to the gym after work. Portion control...I want to be happy with how i look. I dont need to look like a model, I want to be healthy and happy for me.
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19 September 2009
Weigh-in:
179.0 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed N/A
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