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jessicasmith9019
jessicasmith9019
Joined October 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
152.1 lb
Lost so far:
2.2 lb
Current Weight
149.9 lb
Performance:
losing 1.9 lb a week
Goal Weight
132.3 lb
Still to go:
17.6 lb
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jessicasmith9019's Weight History
view jessicasmith9019's complete history
jessicasmith9019's Latest Posts
Question: Can alcohol stall your weight loss?
Drinking Alcohol would not affect your weight unless you drink in access. And I think you don't want any such effects,so control your drinking part and leave rest to your workout.
Learn about weight loss diets
posted
18 Oct 2012, 01:33
Looking for fitness and health buddy, weight loss is secondary
Hi,It's good that you know most about your diet. So the things you could do is that you can divide your meal into smaller meals. Consume lots of fluids excluding alcohol and diet soda. And do regular exercises.
posted
10 Oct 2012, 07:32
jessicasmith9019 has submitted 2 posts
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