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Weight History
showing entries 1 to 4 of 4
05 May 2014
Struggling today and it hasn't even been a week. I weighed everyday this weekend and on Saturday I was down to 153.8 and this morning(Monday) I weigh and I am at 155.2. I am about to blow this diet. I have done well too. No donuts and they were in arms reach at church. No apple turnovers from KFC while my family was eating them. I have been eating more veggies then I regularly do. I am staying within my carb limit. I am drinking more water. Something has to change after today. We shall see.
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02 May 2014
i weighed yesterday and I was down one pound then this morning I was down two more pounds. I wasn't expecting this much so soon. Wow. Let's keep this going!
Weigh-in:
155.0 lb
lost so far:
3.0 lb
still to go:
10.0 lb
Diet followed reasonably well
(2 comments)
losing 10.5 lb a week
30 April 2014
OK starting this Atkins induction(Phase 1) today. Here we go....wish me luck.
Weigh-in:
158.0 lb
lost so far:
0 lb
still to go:
13.0 lb
Diet followed reasonably well
(3 comments)
steady weight
25 April 2014
Weigh-in:
158.0 lb
lost so far:
0 lb
still to go:
13.0 lb
Diet followed N/A
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