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jarald john
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Weight History
showing entries 1 to 5 of 16
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12 February 2014
Breaking News:
Don't eat sugar. sugar was once a drug, back in 1900's. They did not find an immediate threat consuming it. So it was made legal. But after a century, we are all addicted to it with diabetes, cancer and a hell load of diseases troubling the whole world.
(1 comment)
01 October 2013
visiting myfatsecret after 8 long months!! i went from 78 kg to 67 and reached my target at that time. now i am back to 80 kg. time to start again.
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01 October 2013
Weigh-in:
176.4 lb
lost so far:
0 lb
still to go:
33.1 lb
Diet followed poorly
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gaining 0.7 lb a week
21 January 2013
Weigh-in:
149.9 lb
lost so far:
4.4 lb
still to go:
6.6 lb
Diet followed reasonably well
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gaining 0.6 lb a week
26 November 2012
Weigh-in:
145.5 lb
lost so far:
8.8 lb
still to go:
2.2 lb
Diet followed reasonably well
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steady weight
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jarald john's weight history
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