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Weight History
showing entries 1 to 5 of 41
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03 January 2019
Beef and broccoli stirfry with fermented soybeans and chilli
(1 comment)
24 December 2018
Weigh-in:
171.7 lb
lost so far:
24.3 lb
still to go:
4.2 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
21 December 2018
Chilli con carne, cauliflower rice, guacamole and padron peppers. (370 calories 15g net carbs)
(3 comments)
20 December 2018
wild boar stirfry. (350 calories)
(5 comments)
17 December 2018
Weigh-in:
173.3 lb
lost so far:
22.7 lb
still to go:
5.7 lb
Diet followed reasonably well
add comment
losing 2.4 lb a week
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