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jamesrees83's Journal

jamesrees83's Profile |Send a Message | Weight History

showing entries 1 to 5 of 70

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21 January 2019

frustrated

Weigh-in: 264.0 lb

lost so far: 12.0 lb

still to go: 44.0 lb

Diet followed reasonably well

add comment steady weight

20 January 2019

Weigh-in: 264.0 lb

lost so far: 12.0 lb

still to go: 44.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

18 January 2019

home made turkey tikke masala homemade bajhis 700 calories ish

(1 comment)

18 January 2019

steady and consistent lets do this

Weigh-in: 265.0 lb

lost so far: 11.0 lb

still to go: 45.0 lb

Diet followed reasonably well

add comment losing 21.0 lb a week

17 January 2019

so far so good 2 days in 7lb down already i can feel energy that has been missing for some time trying to keep the standard is the biggest challenge i have as my job when busy takes away my oppertunity to eat going forward i need to even out my intake as its up and down 1300 yesterday just short of 900 day before overall happy with the start consultancy is the key

(4 comments)

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