Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jalch156
jalch156
Joined June 2015
Posts
3
Following
1
Followers
0
Weight History
Start Weight
154.3 lb
Lost so far:
4.4 lb
Current Weight
149.9 lb
Performance:
losing 0.8 lb a week
Goal Weight
132.3 lb
Still to go:
17.6 lb
Follow
jalch156's Weight History
view jalch156's complete history
Following
jberron
last weighin:
losing 2.3 lb a week
Other Related Links
Members
Members
Forums
jalch156's Recent Food & Exercise
1 serving Ideal Protein Plain Crepe Mix
1 serving Johnny's Jamaica Me Sweet Hot and Crazy
1 medium Bolillo
Desk Work
Cardio
Walking (slow) - 2/mph
view diet calendar