ja_carreon - Member

ja_carreon

Joined January 2008

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Weight History

Start Weight

232.0 lb

Lost so far: 1.1 lb

Current Weight

230.9 lb
Performance: losing 1.5 lb a week

Goal Weight

180.0 lb

Still to go: 50.9 lb

ja_carreon's Weight History

134

Drop 50 in 90 Days

	1 medium piece Pollo Asado
	2 cups Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria
	2 large Huevo Duro
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph