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Weight History
showing entries 6 to 10 of 35
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29 July 2014
Second day of diet and I already lost some weight! Yesterday I ate breakfast, lunch and dinner, very light meals, no snacking between meals and lots of bottled water which I'm not used to drinking. I also did a 30 minute Zumba dance exercise video from Youtube which was fun. Last night around 9:30pm I begin to get very hungry and I REALLY wanted to snack but I stayed strong and didn't touch any food.
Weigh-in:
168.0 lb
lost so far:
2.0 lb
still to go:
23.0 lb
Diet followed reasonably well
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losing 21.0 lb a week
28 July 2014
First day back on the diet!
Weigh-in:
171.0 lb
lost so far:
0 lb
still to go:
26.0 lb
Diet followed N/A
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gaining 0.3 lb a week
15 May 2013
Weigh-in:
155.0 lb
lost so far:
15.0 lb
still to go:
10.0 lb
Diet followed reasonably well
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gaining 0.3 lb a week
26 December 2012
Weigh-in:
149.0 lb
lost so far:
21.0 lb
still to go:
4.0 lb
Diet followed reasonably well
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gaining 0.3 lb a week
22 August 2012
Weigh-in:
144.0 lb
lost so far:
26.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
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iyc26's weight history
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