ivette04 - Member

ivette04

Joined February 2011

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Weight History

Start Weight

240.0 lb

Lost so far: 10.0 lb

Current Weight

230.0 lb
Performance: losing 0.8 lb a week

Goal Weight

175.0 lb

Still to go: 55.0 lb

ivette04's Weight History

400

Healthy Wonders of Water

cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g

A tasty, healthy and low calorie seafood dish.

cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g

Delicious spicy chicken breast skillet that will put a smile on everyone's dial.

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g

Pockets are the new pies, spread the word.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

A quick, easy and low calorie turkey meal.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

view complete cookbook

	1 serving Lite Mixed Fruit Cup
	1 link Pork Link Sausage (Smoked)
	1 serving 100% Whole Wheat Rotini Pasta
	Exercise machine (moderate)
	Walking (moderate) - 3/mph
	Desk Work