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iskamok
iskamok
Joined October 2015
Posts
2
Following
1
Followers
1
Weight History
Start Weight
201.3 lb
Lost so far:
0.7 lb
Current Weight
200.6 lb
Performance:
Steady
Goal Weight
143.3 lb
Still to go:
57.3 lb
Follow
iskamok's Weight History
view iskamok's complete history
Following
Wanboi
last weighin:
losing 4.6 lb a week
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iskamok's Recent Food & Exercise
2
small
Baked or Fried Coated Chicken Drumstick with Skin
2 cups cooked White Rice
6 large Shrimp (Mixed Species, Moist Heat, Cooked)
Running (jogging) - 5/mph
Badminton
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