irka_ch - Member

irka_ch

Joined January 2020

Posts

469

Following

Followers

959

Weight History

Start Weight

134.5 lb

Lost so far: 2.0 lb

Current Weight

132.5 lb
Performance: losing 1.5 lb a week

Goal Weight

119.0 lb

Still to go: 13.4 lb

Welcome 🤍

Прошу на ты: Ирина, мне 35, рост 162
Instagram: @irka.st

Привожу себя в форму после второй беременности 💪🏽
Цель 50-52кг

Другой жизни не будет, поэтому любите себя сейчас!

🤍

irka_ch's Weight History

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Following

	@Pure_water
	last weighin: gaining 0.9 lb a week

	mari_699
	last weighin: steady

	Lucy_mb
	last weighin: gaining 0.3 lb a week

	lyudmilazgardan
	last weighin: losing 5.4 lb a week

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irka_ch's Recent Food & Exercise

	2.2 servings Сегодня и Всегда Ряженка 4%
	0.3 serving Свитлогорье Сырок Творожный Золотая Ириска
	1 cup Щи с Мясом
	Squats (Legs)
	Walking (moderate) - 3/mph
	Hiking

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irka_ch's Weight History

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irka_ch's Recent Food & Exercise