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Weight History
showing entries 36 to 40 of 84
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13 June 2010
Day 203: ??? Calories; Weight at 207.? (Up 1.0 pound) {following Info)
I woke late this morning for church after getting home @2AM from the event. It was over @11PM but clean-up, dropping my volunteers took longer. Overall, it was a wonderful event even though I almost had a B***h Fit to watch ppl who did not lift a finger acting as if they did something and getting all the credits. I am a behind the scene kind of gal but what is fair is fair. The children who received the scholarship were amazed and we made sure that the others do not come out empty handed and reminded them that they were not losers and they are all successful and smart. My feet hurt like h**l and my ankles got lost in the midst but it was all for a good cause.
The sermon was well received as the Holy Spirit moved and one person got their answer from the Lord. I am always honored when He uses me for confirmation.
I plan on getting some more sleep and hit the books later. Depends on how I feel in the morning, I might take the day OFF to sleep and finish my homework since I have the time and hate my job anyways.
Have a great Sunday my extended family and I love you all very much!
***Oh yes the green suit on the profile pic was purchased two years ago and I wanted to wear it for my Birthday and even though I am not @170, I feel great and look great in it <3 :)
(4 comments)
12 June 2010
Day 202: ??? Calories; Weight at 20?.? (Down ?.0 pound) {following Info)
OMG I have pulled a 26 HOURS as it is now 6:10AM and I have not gotten a shut-eyed prepping for this event this afternoon @ 2:00PM. It is a thrill to plan stuff and getting them done but very tiring. However, the owner of the company and the treasured have stayed up with me as well. We all had a MOCA for MCD for energy lol.
Last night was great despite the verbal abuse from Mom because of dad that I have no idea why. I had to finally shout: "I did not ask to be born and she could have aborted me." I honestly felt that it would have been best. Oh well!
I left home @ 6PM for a mentoring orientation for DIVAS (Dreams.Inspire.Visualize.Achieved.Succeed) to be there for some young girls for a year it was with purpose me being there as I needed to escape. Then I drove straight to the next meeting for tonight until now. I will be doing laundry @ 9AM, pick-up some tables and chairs from my church 2 11AM, pick-up the balloons @ 1PM and the volunteers @ 2PM and set-up until 4PM to get dress by 5PM lol my life is interesting.
Today is the 2nd death annyversary of one of my God-Son "Ivan Justilien", may he rest in perfect peace as he was only 20 when he died in his sleep.
I pray to get 30 minutes of NAP or REST prior the event so I do not crash literally.
Have a great Saturday my family and be bless!
(9 comments)
11 June 2010
Day 201: 390 Calories; Weight at 206.2 (Down 1.0 pound) {following Info)
I am feeling great this morning despite the chaotic life that I lead. I am tired but today and tomorrow are the busiest ever. I am coordinating a Charity event tomorrow and lots to finalize tonight; and I have mentoring orientation tonight at 7PM for a group of girls. I will be speaking at a church on Sunday about JOY (Jesus Obedience & You) where I am not done with the message yet. Homework needs to be done for Monday LOL so many things so little time. It is Friday and I am actually thinking of taking Monday OFF isnt that bad? Oh well, c'est la vie (this is life).
My parents do not get along as they have lots of unfinished business. My mom thought she could handle letting my dad live in our "efficiency" as I am their only daughters. However, he left us since I was 3 months old and now all those feelings of pain, and regrets are coming back up and my mom told me point blank with no sugar coating that "she cannot stand his sight in her yard." Mind you I have no home of my own and nowhere else to put him. I also do not blame her as he is one of the most judgemental man I have ever met. I have also given up on seeking his love because that led me to be with some many "men" in my teenage years that it made sick in my stomach.
Brief history, my dad nevr cared or was never one of the fathers to ask you about life, well being or else. The only memory I have of him is when he stripped me naked and beat me up until I bleed since that was how the prisonners get beat up in jail and he treated his children as such. He pent 22 years in the military in Haiti and that is what he knows best.
Ok enough about this for now and lets enjoy this Friday. I love you all my buddies and be bless!
(19 comments)
10 June 2010
I am on a fruit and vegetable week and I am excited for losing this amount of blah :). Have a great day my buddies and it is good to be back. Miss you ALL!!!
(7 comments)
09 June 2010
3 Days DIET Guaranteed 10 Pounds Off
DO NOT EAT BETWEEN MEALS
My Co-Worker did it twice and have lost 18 pounds so far cause she had sub broccoli with cauliflower. This is the military pre-training diet. I WILL TRY IT SOON
IN THREE DAYS, YOU SHOULD LOSE 10 POUNDS, AFTER THREE DAYS OF DIETING; YOU CAN EAT YOUR NORMAL FOODS, BUT DO NOT OVER DO IT. AFTER YOUR FOUR DAYS OF NORMAL EATING, START BACK ON THE THREE DAYS DIET. YOU CAN LOSE UP TO 40 POUNS IN A MONTH IF YOU STICK TO THIS DIET. IT IS A SAFE DIET.
Day 1
Breakfast:
½ Grapefruit (41 Cal)
1 Slice Toast (128 Cal)
2 tbs Peanut Butter (188 Cal)
1 Cup of Coffee or Tea (2 Cal)
Water (0 Cal)
=359 Calories
Lunch:
½ Cup Tuna (89 Cal)
1 Slice Toast (128 Cal)
1 Cup of Coffee or Tea (2 Cal)
Water (0 Cal)
=219 Calories
Dinner:
2 Slices of Meat (3oz) (213 Cal)
1 Cup of Green Beans (34 Cal)
½ Bananas (53 Cal)
1 Small Apple (55 Cal)
1 Cup Vanilla Ice Cream (289 Cal)
Water (0 Cal)
=644 Calories
Daily: 1,222 Calories
1,230 with Salt, Pepper & Sugar
NOTE: COFFEE OR TEA THE FIRST TWO MEALS OF DAY 1 ONLY. WATER ONLY FROM THEN ON.
Day 2
Breakfast:
1 Egg (65 Cal)
1 Slice Toast (128 Cal)
½ Bananas (53 Cal)
Water (0 Cal)
=246 Calories
Lunch:
1 Slice Cheddar Cheese (113 Cal)
1 Hard Boiled Egg (68 (M) 77(L) Cal)
5 Saltine Crackers (64 Cal)
Water (0 Cal)
=245 Calories
Dinner:
2 Hot Dogs (No Bun) (350 Cal)
1 Cup of Broccoli (31 Cal Chopped)
½ Cup of Carrots (26 Cal Chopped)
½ Bananas (53 Cal)
½ Cup Vanilla Ice Cream (145 Cal)
Water (0 Cal)
=605 Calories
Daily: 1,342 Calories
1,350 with Salt, Pepper & Sugar
Day 3
Breakfast:
5 Saltine Crackers (64 Cal)
1 Slice Cheddar Cheese (113 Cal)
1 Small Apple (55 Cal)
Water (0 Cal)
=232 Calories
Lunch:
1 Hard Boiled Egg (68 (M) 77(L) Cal)
1 Slice Toast (128 Cal)
Water (0 Cal)
=196 Calories
Dinner:
1 Cup Tuna (178 Cal)
½ Bananas (53 Cal)
½ Cup Vanilla Ice Cream (145 Cal)
Water (0 Cal)
=376 calories
Daily: 804 Calories
850 with Salt, Pepper & Sugar
DIETS WORKS ON CHEMICAL BREAKDOWN AND IS PROVEN. DO NOT VARY OR SUBTITUTE ANY OF THE ABOVE FOODS. SALT AND PEPPER MAY BE USED, BUT DO NOT USE ANY OTHER SEASONING. DIET IS TO BE USED THREE DAYS AT A TIME.
(3 comments)
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