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in_chan
in_chan
Joined April 2017
Posts
7
Following
0
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0
Weight History
Start Weight
160.9 lb
Lost so far:
2.2 lb
Current Weight
163.1 lb
Performance:
losing 13.9 lb a week
Goal Weight
138.9 lb
Still to go:
24.3 lb
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in_chan's Weight History
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in_chan's Recent Food & Exercise
100 g Ikan Bandeng Goreng
100 g Sate Kambing
1 cup cooked Nasi Putih
Squats (Legs)
Fitness Training (Workout)
Ironing
view diet calendar