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Weight History
showing entries 1 to 5 of 91
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22 March 2019
Weigh-in:
117.7 lb
lost so far:
14.6 lb
still to go:
7.5 lb
Diet followed reasonably well
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losing 1.1 lb a week
12 February 2019
Setelah 3 bulan menjalani pola hidup biasa biasa aja. Tidak clean tapi tidak berlebihan juga (pas). Tanpa olahraga teratur, naik lagi 2kg 😊 ini pas sih 161kg/56kg.. Turun dikit lagi, atau segini udah nyaman
Weigh-in:
123.5 lb
lost so far:
8.8 lb
still to go:
13.2 lb
Diet followed reasonably well
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gaining 0.2 lb a week
08 October 2018
Weigh-in:
119.9 lb
lost so far:
12.3 lb
still to go:
9.7 lb
Diet followed reasonably well
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gaining 0.2 lb a week
02 October 2018
Hari ini kalori keluar 2077 kal 😊 capek sih
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30 September 2018
Hari ini jam 07.10 pagi sampe 10.33 Olahraga. Dimulai dari lari 2 keliling, Hit Cardio 20 menit, Jalan cepat, Olahraga (cardio), sepeda 30 menit ✌️💪 kakak2 ada yang di Jakarta juga?
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ikak8622's weight history
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