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Weight History
showing entries 11 to 15 of 148
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13 April 2023
The past 2 weeks i have not been focused on my diet and exercise .. and also eating food which are high in sugar and carbs .. so i gained a few. But i want to focus … no .. i need to focus starting tomorrow if i need to get heathy … if i lose significant weight, this might help my insomia and anxiety…
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03 April 2023
I am finally out of the 70’s weight in almost 2 weeks… now i need to start getting serious and focus … ❤️❤️❤️
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03 April 2023
Weigh-in:
152.6 lb
lost so far:
6.2 lb
still to go:
31.3 lb
Diet followed reasonably well
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losing 4.1 lb a week
31 March 2023
Is it possible to lose 1 kilo in 3 days?
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31 March 2023
Weigh-in:
154.3 lb
lost so far:
4.4 lb
still to go:
33.1 lb
Diet followed reasonably well
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losing 3.9 lb a week
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