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iancross75
iancross75
Joined September 2018
Posts
68
Following
4
Followers
8
Weight History
Start Weight
259.6 lb
Lost so far:
19.9 lb
Current Weight
239.7 lb
Performance:
losing 1.5 lb a week
Goal Weight
205.0 lb
Still to go:
34.7 lb
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iancross75's Weight History
view iancross75's complete history
Following
handscombe
last weighin:
losing 0.3 lb a week
Danimow
last weighin:
losing 0.1 lb a week
Akiki.Joyce
last weighin:
losing 3.2 lb a week
rosie-rosie
last weighin:
gaining 0.3 lb a week
iancross75's Cookbook
cals: 216kcal | fat: 7.30g | carbs: 5.85g | prot: 29.25g
Red Thai Chilli Chicken Curry
A lower fat, high metabolism boosted curry.
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iancross75's Recent Food & Exercise
18.571 servings Kallo Corn Cakes with Chia Seeds
1 serving KFC Boneless Banquet
1 large Egg Omelette or Scrambled Egg with Mushrooms
Ironing
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