Hi I'm Melissa, 62 and based In Queensland Australia but travel a lot in my work.

I find it very hard to stay on track with GF and Lactose Free, but getting help with a naturopath. A failed Saxenda trial and minimal exercise as I have legs full of steel and walking 15000 steps in a day at work, I'm too exhausted to do anything else but sleep. If I could simply stop eating, I wouldn't have a problem, but I have a big appetite.

Hurry Hurry Hurry, wait wait wait.
Hard to lose weight when you vacillate between being so busy you are exhausted, to then being stuck sitting down for weeks. Such is the nature of my work/life.