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hrct
hrct
Joined August 2016
Posts
398
Following
0
Followers
31
Weight History
Start Weight
223.5 lb
Lost so far:
53.4 lb
Current Weight
170.2 lb
Performance:
Steady
Goal Weight
149.9 lb
Still to go:
20.3 lb
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hrct's Weight History
view hrct's complete history
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hrct's Recent Food & Exercise
2 slices Cheese
2 slices Sliced Ham
4 servings Aldi Rice Cakes
Kettlebells
High Intensity Interval Training (HIIT)
Walking (moderate) - 3/mph
view diet calendar
