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Weight History
showing entries 6 to 10 of 27
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06 July 2021
Ate WAY too much Sunday and Monday (2 different 4th of July parties). Veggies were pretty much non-existent at my in-laws yesterday (and I had to skip my gym day...grrr). But my mom had this big, beautiful tossed salad on Sunday. Had an awesome salad for dinner tonight (chicken & strawberry salad from Eat'n Park). Took the dog for a walk this evening...1.65 miles...she's still panting! Fortunately, it is supposed to cool down this week and tomorrow is a gym day. As if I needed another reason to hate holidays...now I can add gaining weight, having no healthy food options, and missing out on my exercise to the list! 😆
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02 July 2021
Wow! Down 1.6 lbs since yesterday...must have been all the water I drank.
Weigh-in:
154.4 lb
lost so far:
4.4 lb
still to go:
39.4 lb
Diet followed reasonably well
(1 comment)
losing 11.2 lb a week
01 July 2021
Probably more pasta than I should be eating, but I don't care...tomorrow is a gym day.
(1 comment)
01 July 2021
Weigh-in:
156.0 lb
lost so far:
2.8 lb
still to go:
41.0 lb
Diet followed reasonably well
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losing 2.1 lb a week
30 June 2021
Mostly healthy---too much sodium in the rice mix
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