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Ate WAY too much Sunday and Monday (2 different 4th of July parties). Veggies were pretty much non-existent at my in-laws yesterday (and I had to skip my gym day...grrr). But my mom had this big, beautiful tossed salad on Sunday. Had an awesome salad for dinner tonight (chicken & strawberry salad from Eat'n Park). Took the dog for a walk this evening...1.65 miles...she's still panting! Fortunately, it is supposed to cool down this week and tomorrow is a gym day. As if I needed another reason to hate holidays...now I can add gaining weight, having no healthy food options, and missing out on my exercise to the list! 😆
Diet Calendar Entries for 06 July 2021:
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1530 kcal
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Fat: 70.94g | Prot: 45.90g | Carb: 165.12g.
Breakfast: Great Value Granulated Stevia 19.4 Oz Bag, Folgers Black Silk, 2% Fat Milk. Lunch: Tabasco Original Pepper Sauce, Great Value Soup & Oyster Crackers, Weight Watchers Cabbage Soup. Dinner: Eat'n Park Hand Breaded Zucchini, Eat'n Park Old Fashioned Milkshake-- Chocolate, Eat'n Park Italian Bread, Eat'n Park Chicken & Strawberry Salad. more...
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1831 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 39 minutes, Resting - 17 hours and 21 minutes, Sleeping - 6 hours. more...
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