hjwd72's Journal, 30 June 2021

Mostly healthy---too much sodium in the rice mix

Diet Calendar Entries for 30 June 2021:
1215 kcal Fat: 39.00g | Prot: 66.00g | Carb: 150.50g.   Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin. Lunch: Auntie Anne's Pretzels Original Pretzel with Butter. Dinner: Fusia Chicken Fried Rice, Fremont Fish Market Wild Caught Pink Salmon, Boneless, Skinless, Great Value Broccoli Florets. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers (42g). more...
2286 kcal Activities & Exercise: Rowing - 20 minutes, Elliptical - 10 minutes, Weight Training (moderate) - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...

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