hightrajectory

Joined April 2011

Posts

3263

Following

Followers

Weight History

Start Weight

178.5 lb

Lost so far: 7.5 lb

Current Weight

171.0 lb
Performance: losing 1.8 lb a week

Goal Weight

165.0 lb

Still to go: 6.0 lb

hightrajectory's Weight History

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

An awesome chicken dish with the most wonderful flavors.

view complete cookbook

	1 cup cooked Oatmeal with Fruit
	1 piece Cheese Pizza with Vegetables
	1 cup Cereal
	Golf (cart)
	Golf (walking)
	Walking (exercise) - 3.5/mph