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Weight History
showing entries 16 to 19 of 19
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22 February 2012
Although I have been eating alot more veggies with my meals(or as my meals)my main problems still remain the same: alcohol intake and eating to close to bedtime.
On average I go to bed around 10:15- So technically I need to be done with all eating by 7:15. New goal.
As far as alcohol? Drinking less is the obvious goal, but also finding low calorie drinks could help too....
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01 February 2012
SO yesterday started off great with nuts and fruit for breakfast and a small fajita for lunch...but the two glasses of wine and two bottles of beer I had before, after and during a dinner of pork chops and potatoes definately obliterated my caloric intake goal of 1600!!! Eeks! And although my roomie and I ran around the block to our favorite thrift store, it wasn't quite as exerting as the hour pilates class I was planning on going to would have been.
Woulda coulda shoulda....today is a fresh start!!!
:)
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31 January 2012
Today is day one of starting a new regime!
Broad goals:
drink significantly more water per day
stretch daily
be health conscious when eating/ grocery shopping
be mindful of portion control and listening to my body
record caloric intake park and walk into work (weather permitting)
Specific goals:
Lose approx. 10lbs
Ab Ripper X 3x per week
Join Y and take at least 3 classes per week
1600 calories per day
Yay for new goals and spring/summer just around the corner! Now all I need are some new playlists!
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26 January 2012
Weigh-in:
123.0 lb
lost so far:
0 lb
still to go:
5.0 lb
Diet followed N/A
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