hfhercules - Member

hfhercules

Joined February 2019

Posts

137

Following

Followers

Weight History

Start Weight

262.4 lb

Lost so far: 30.6 lb

Current Weight

231.7 lb
Performance: losing 0.3 lb a week

Goal Weight

207.2 lb

Still to go: 24.5 lb

hfhercules's Weight History

	2 :custom:2s x 1 unidade, 20 g da Fazenda Pão de Queijo
	1 :custom:1 scoop, 25 g Vitafor Whey Protein
	100 g Bolo de Banana e Aveia
	Treadmill
	Weight Training (moderate)