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herbertpovoa
herbertpovoa
Joined April 2021
Posts
13
Following
1
Followers
35
Weight History
Start Weight
242.5 lb
Lost so far:
22.0 lb
Current Weight
220.5 lb
Performance:
gaining 12.3 lb a week
Goal Weight
205.0 lb
Still to go:
15.4 lb
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herbertpovoa's Weight History
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Following
baricellibru
last weighin:
gaining 3.9 lb a week
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herbertpovoa's Recent Food & Exercise
1 cup Leite com Chocolate (Integral)
2 servings Forno de Minas Pão de Queijo Tradicional
20 g Farofa
Weight Training (Bodybuilding)
Treadmill
Jiu Jitsu
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