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hechin91
hechin91
Joined November 2015
Posts
4
Following
0
Followers
0
Weight History
Start Weight
187.4 lb
Lost so far:
23.1 lb
Current Weight
164.2 lb
Performance:
losing 1.5 lb a week
Goal Weight
154.3 lb
Still to go:
9.9 lb
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hechin91's Weight History
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hechin91's Recent Food & Exercise
1
cup
Corn Flakes
0.8 serving Coles Basa Fillets
100 g Chicken Breast
Weight Training (moderate)
High Intensity Interval Training (HIIT)
view diet calendar