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Weight History
showing entries 11 to 15 of 27
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12 July 2010
Okay, so I decided that 3,000 Calories was too much. I am back to 2,400~ a day, and with good weight training. My buddy and I have been going to the gym together and I must say... It has helped me to focus so much better on the exercise portion of healthy living. My energy is ridiculously high and I am so determined it is silly.
"There is no looking back, for the path we walk is no longer paved in stone. The sun has come back to meet us, bask is Dawn's warm embrace."
(3 comments)
12 July 2010
Weigh-in:
229.0 lb
lost so far:
13.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 5.3 lb a week
06 July 2010
Weigh-in:
233.5 lb
lost so far:
8.5 lb
still to go:
3.5 lb
Diet followed reasonably well
add comment
gaining 0.9 lb a week
28 June 2010
Weigh-in:
232.5 lb
lost so far:
9.5 lb
still to go:
2.5 lb
Diet followed reasonably well
add comment
gaining 0.7 lb a week
23 June 2010
Weigh-in:
232.0 lb
lost so far:
10.0 lb
still to go:
2.0 lb
Diet followed reasonably well
add comment
gaining 1.6 lb a week
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