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hanijnonk
hanijnonk
Joined March 2017
Posts
53
Following
0
Followers
23
Weight History
Start Weight
183.4 lb
Lost so far:
20.3 lb
Current Weight
163.1 lb
Performance:
gaining 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
30.9 lb
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hanijnonk's Weight History
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hanijnonk's Recent Food & Exercise
3 Kurma
50 g Keripik Singkong
100 g Dada Ayam Rebus (Kulit tidak Dimakan)
Bicycling (leisurely) - <10/mph
Cardio
Walking (brisk) - 4/mph
view diet calendar
