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halford73
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Weight History
showing entries 6 to 8 of 8
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24 October 2011
I have done really well. I did have a cheat day this past Sunday. It was the first one I have had in 3 weeks and I was aware of what I was eating so I didn't go over board. I am back on track today and even made my 5:30am work out!!
Weigh-in:
191.0 lb
lost so far:
13.0 lb
still to go:
36.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
20 October 2011
I am using this tool in addition to help me log my food and keep track of carbs the correct way.
Weigh-in:
192.0 lb
lost so far:
12.0 lb
still to go:
37.0 lb
Diet followed N/A
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losing 9.3 lb a week
11 October 2011
Weigh-in:
204.0 lb
lost so far:
0 lb
still to go:
49.0 lb
Diet followed reasonably well
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halford73's weight history
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