gweldaa - Member

gweldaa

Joined August 2010

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Weight History

Start Weight

157.0 lb

Lost so far: 12.0 lb

Current Weight

145.0 lb
Performance: Steady

Goal Weight

135.0 lb

Still to go: 10.0 lb

gweldaa's Weight History

A New Runner needs Help with her Shin splint!!!
Good shoes--and I also did slow stretches and cool down walk AFTER my run, helped with soreness and avoid injuries.

posted 08 Sep 2010, 18:01

gweldaa has submitted 1 post