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greggoodenough
greggoodenough
Joined October 2014
Posts
3
Following
0
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0
Weight History
Start Weight
195.0 lb
Lost so far:
0 lb
Current Weight
195.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
183.0 lb
Still to go:
12.0 lb
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greggoodenough's Weight History
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greggoodenough's Recent Food & Exercise
3 servings Ajinomoto Orange Chicken with Sauce and Red Bell Peppers
20
medium spears
Cooked Asparagus (from Fresh)
1 cup cooked White Rice
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
Bicycling (fast) - 15/mph
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