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gramma20's Journal

gramma20's Profile |Send a Message | Weight History

showing entries 26 to 30 of 58

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09 October 2019

Ya hoo! Getting there. At this stage a whole pound feels huge. 10000 steps really made a difference. Now to face a Thanksgiving weekend at the cottage with all the good things to eat. I really have to think about this.

Weigh-in: 140.0 lb

lost so far: 25.0 lb

still to go: 5.0 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

01 October 2019

Slow but at least in the right direction. I can't complain. I find the Fit Bit is a real motivator for me. My need to " count" really helps me balance calories going in and energy going out.

Weigh-in: 141.0 lb

lost so far: 24.0 lb

still to go: 6.0 lb

Diet followed reasonably well

(1 comment) losing 0.4 lb a week

19 September 2019

I wrote 2 journal entries and can't find them! I can't believe I'm still having tech issues! Anyway, yay I'm still going down slow but sure. I adjusted my goal weight for the next goal, my last one. It's the weight I was when I got married 45 years ago! I know it won't look the same but I know I'll feel great !

Weigh-in: 141.6 lb

lost so far: 23.4 lb

still to go: 6.6 lb

Diet followed reasonably well

(1 comment) losing 1.4 lb a week

13 September 2019

Well it's been a while! I've been reluctant to weigh in because of this transition time and less controlled and undocumented eating . We're back home now after a summer at the cottage and routines are a little scattered. But alas I could not delay any longer. Hopefully I'm back on track. I managed to track the last 4 days of eating, so that's good.

Weigh-in: 142.8 lb

lost so far: 22.2 lb

still to go: 7.8 lb

Diet followed reasonably well

(1 comment) losing 0.3 lb a week

28 August 2019

Weigh-in: 143.4 lb

lost so far: 21.6 lb

still to go: 8.4 lb

Diet followed reasonably well

(1 comment) losing 1.2 lb a week

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