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Weight History
showing entries 16 to 20 of 23
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27 May 2011
Weigh-in:
189.0 lb
lost so far:
11.0 lb
still to go:
44.0 lb
Diet followed reasonably well
add comment
steady weight
21 May 2011
Today was tough.
We got a new puppy that we found, and it has been touch watching him. Was up since 9 trying to feed the dogs, cats, and myself along with hubby. I made everyone breakfast except myself. Fail.
By 12:30 I was starving, and ate a breakfast meal at my mom's house. Lasted through the day without snacking (forgot), went to the pool to tan for 2 hours, forgot my water bottle, and finally was able to eat dinner by 10:30 after working out for an hr dancing Zumba/Club Moves.
Needless to say, I almost passed out. I was so intent on just getting my day done, that I forgot to take care of myself. But I enjoyed how busy I was. I enjoyed dancing (I used to all the time when I was a teenager) and constantly taking care of the chihuahua puppy. So, today was interesting in a good way.
I am trying to get my hubby to work out with me in the gym. I enjoy doing free weights now that I had a friend teach me proper techniques. I HATE running, but I enjoy swimming. :)
I need more food ideas. I have boiled chicken cooling and the chicken broth is for them. I never salt anything, and well, I have trouble finding stuff to make with my limited pantry. I need ideas! Maybe I will research that while I am at work tomorrow.
Weigh-in:
189.0 lb
lost so far:
11.0 lb
still to go:
44.0 lb
Diet followed reasonably well
add comment
steady weight
20 May 2011
Today was rough. I ate snacks all day, and took some vitamins.
I am behind on dinner, but I feel very energetic now that I eat 6 meals a day. I even went to bed at 3 and was up by 7:30.
Going to try to run with the dog tonight, see how that goes.
I am trying to add more variety of snacks to my diet. I am not sure. What is a good snack? I don't like nuts really, but I want to try to incorporate almonds more. Ah, so tired. I have been craving fish. hmmm...
Weigh-in:
189.0 lb
lost so far:
11.0 lb
still to go:
44.0 lb
Diet followed reasonably well
add comment
steady weight
18 May 2011
So, ever since Friday evening, after I swam, I got sick. A friend came over to celebrate my birthday and he gave me the stomach flu for a present. Saturday I only hate one meal, it was Pho which is a Vietnamese dish, and then Sunday I had Zaxby's. Monday I got more of an appetite and was able to eat 2 meals. Today, I can feel my hunger, so I made oatmeal and will be snacking again today like normal. Yay 6 meals a day!
I exercised yesterday with free weights, followed by cardio. Today is day of rest so I will not really do much except the push ups. Ow.
Trying to decide how to continue this week. I still feel a little weak but I do not want to over exert my body. Hmm.
Weigh-in:
189.0 lb
lost so far:
11.0 lb
still to go:
44.0 lb
Diet followed reasonably well
add comment
steady weight
08 May 2011
Today has been interesting.
I dropped off my hubby at his work, poor thing. Serving on Mother's day.
I did some breathing exercises to calm my self.
The kids were up by 9:50 this morning. We ran around the house trying to get ready to go to the store. I ate food probably around 10ish, and continued to make sure the house was orderly.
We went to the dollar store to buy stuff for the kids. They were doing a box to give to a charity so we found some stuff to put it in.
At home, we made sweets for mom, and my 17 yr old brother made lunch. I forgot to snack, I was doing so much! We ate around 1 ish and it was this shrimp stir fry pasta.
Going to do some exercise later tonight.
Weigh-in:
189.0 lb
lost so far:
11.0 lb
still to go:
44.0 lb
Diet followed reasonably well
add comment
steady weight
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