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gousey
gousey
Joined August 2011
Posts
94
Following
0
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Weight History
Start Weight
203.0 lb
Lost so far:
5.8 lb
Current Weight
208.8 lb
Performance:
gaining 1.2 lb a week
Goal Weight
195.0 lb
Still to go:
13.8 lb
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gousey's Weight History
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gousey's Recent Food & Exercise
1 serving Pure Protein Chocolate Peanut Butter High Protein Bar (Small)
1 serving Millville Sweet & Salty Nut with Peanuts Granola Bar
1 serving Oscar Mayer Thin Sliced Turkey Breast
Calisthenics (heavy, e.g. pushups)
Circuit Training
Weight Training (moderate)
view diet calendar