Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gismusicelle
Journal
gismusicelle's Journal
gismusicelle's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 17
Page:
Prev
1
2
3
4
Next
05 August 2010
Weigh-in:
167.0 lb
lost so far:
0.2 lb
still to go:
32.0 lb
Diet followed N/A
add comment
gaining 3.9 lb a week
31 July 2010
Weigh-in:
164.2 lb
lost so far:
3.0 lb
still to go:
29.2 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
25 July 2010
Weigh-in:
166.0 lb
lost so far:
1.2 lb
still to go:
31.0 lb
Diet followed N/A
add comment
gaining 0.4 lb a week
21 July 2010
My plan today:
Exercise at least one hour on the elliptical.
Do some yoga.
Only drink water today- no iced tea!
So far this whole dieting thing is going great. I've lost 1.6 pounds which I know doesn't seem a lot but in one week- that's a lot , at least for me! My goal this week is to lose at least 1.4 pounds. That would make me finally have lost 3 pounds! I'm really trying hard to lose those pounds, but sometimes I lack motivation.
Anyways I'm not really changing anything as far as my nutrition. I'm just cutting my portions- which I actually find myself liking. At the end of the meal I find myself full but not so full that I feel like I'm going to explode like when I use to before I started cutting portions.
(1 comment)
18 July 2010
Weigh-in:
165.6 lb
lost so far:
1.6 lb
still to go:
30.6 lb
Diet followed N/A
add comment
losing 1.9 lb a week
Other Related Links
Members
Members
Forums
gismusicelle's weight history
view complete history