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Weight History
showing entries 1 to 5 of 154
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14 March 2023
Weigh-in:
130.7 lb
lost so far:
25.8 lb
still to go:
5.1 lb
Diet followed reasonably well
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losing 0.1 lb a week
03 March 2023
Am going up and down at the moment, think I might need to add an extra exercise session and be strict with my calorie intake and see if I can get over the plateau!
Weigh-in:
131.0 lb
lost so far:
25.6 lb
still to go:
5.3 lb
Diet followed reasonably well
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gaining 0.1 lb a week
10 February 2023
Oats, fruit and yoghurt for breakfast today
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06 February 2023
Weigh-in:
130.5 lb
lost so far:
26.0 lb
still to go:
4.9 lb
Diet followed reasonably well
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losing 2.2 lb a week
05 February 2023
Dinner tonight is ostrich meatballs in tomato sauce, with zucchini noodles and quinoa, delicious and filling and low calorie!
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