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ghada rasheed
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Weight History
showing entries 1 to 5 of 6
Page:
1
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01 January 2012
Weigh-in:
111.3 lb
lost so far:
0 lb
still to go:
16.5 lb
Diet followed N/A
add comment
26 July 2011
I do cardio 5 days a week ,I found out that atkins omit the carbs or at leastminimize it to a level that cannot let me do my cardio . I want to try the mediterenean sinse I am from Lebanon ,it will not be hard on me.
Weigh-in:
101.4 lb
lost so far:
0 lb
still to go:
6.6 lb
Diet followed N/A
add comment
13 June 2011
Weigh-in:
103.4 lb
lost so far:
0 lb
still to go:
6.4 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
19 September 2010
Weigh-in:
101.4 lb
lost so far:
0 lb
still to go:
4.4 lb
Diet followed N/A
add comment
19 September 2010
this is my second day ,keeping my carbs under 20.
Weigh-in:
101.4 lb
lost so far:
0 lb
still to go:
4.4 lb
Diet followed N/A
add comment
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ghada rasheed's weight history
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