showing entries 11 to 15 of 22
Page:   Prev  1   2   3   4   5  Next

03 November 2010

Weigh-in: 128.8 lb lost so far: 0 lb still to go: 8.8 lb Diet followed poorly
   add comment gaining 0.3 lb a week

23 October 2010

Weigh-in: 128.4 lb lost so far: 0 lb still to go: 8.4 lb Diet followed poorly
   add comment gaining 0.2 lb a week

15 October 2010

Weigh-in: 128.2 lb lost so far: 0 lb still to go: 8.2 lb Diet followed reasonably well
   (2 comments) gaining 1.0 lb a week

08 October 2010

After all the frustration and weight gains over the past several weeks I am very happy to say I lost 3.6, the most I have EVER lost in my ww journey...(aside from the very first week which is always a big loss). I am happy, obviously, im actually elated.
This past week I tested my body, I gave myself a 900 calorie budget, and ended up not even eating 700 on most days. I was worried I would feel starved all week or deprived, but I didnt.I just made smarter choices and did less snacking.
Ive always know that our bodies really dont need as much food as we put in them to work, but this week it made its point clear for my body. If we give our body what we need to survive, and treat ourselves now and again it can be a satisfying life. I am still worried for the weeks that follow because I dont think I would truly be "happy" eating 900 calories every week, but I am going to try my very best to keep this losing streak!
Weigh-in: 127.2 lb lost so far: 0.8 lb still to go: 7.2 lb Diet followed 100%
   (3 comments) losing 3.6 lb a week

01 October 2010

Weigh-in: 130.8 lb lost so far: 0 lb still to go: 10.8 lb Diet followed N/A
   (4 comments) gaining 1.6 lb a week

Other Related Links

Members



getNfit22's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.